Start March off RIGHT!!! Come hang out with your fitfam and get in a great workout!
Skill:Snatch balance
Work for 15 minutes towards
Better form and Heavier weight
5 rounds
200 m medball run
20 medball cleans 20/14
Start March off RIGHT!!! Come hang out with your fitfam and get in a great workout!
Skill:Snatch balance
Work for 15 minutes towards
Better form and Heavier weight
5 rounds
200 m medball run
20 medball cleans 20/14