Power Snatch
5×2
Drop from the top
Wod:
50 see the lights 45/35
40 ovhd squats 45/35
30 burpee box jumps 24/20
20 strict chin-ups
10 strict hspu
Power Snatch
5×2
Drop from the top
Wod:
50 see the lights 45/35
40 ovhd squats 45/35
30 burpee box jumps 24/20
20 strict chin-ups
10 strict hspu