Skill:
accumulate 5 to 15 rope climbs
accumulate 20-40 strict pull-ups
Workout
12 min AMRAP
12 Deadlifts
12 Sumo Deadlift high pulls
12 Thrusters
RX: Start with 12 wallwalks and 95/65
Intermediate: 6 wallwalks and 95/65
scaled: 0 wall walks and UP TO 95/65