Skill: 4×5 strict press
Wod: 21-15-9-15-21
Hspu
200m run (also start w/ the run)
Finisher:
bike 1.2 mile, row 750m, or run 800m
Skill: 4×5 strict press
Wod: 21-15-9-15-21
Hspu
200m run (also start w/ the run)
Finisher:
bike 1.2 mile, row 750m, or run 800m