Wednesday April 4, 2018

SKill:
Sled Push or Drag 4 x 50 yards

Partner WOD:
10 rounds(5 each)
15/12 Cal Row
15 Wallball Shots to 10′

Partner 1 completes Row+WB
then Partner 2 completes Row+
WB.

Tuesday, April 3rd, 2018 at 11:00 pm / WODS