Skill: 18 minutesRun 1 mile
W/remaining time build to a 3rm
Back squat
WOD
44 Toes To Bar
33 burpees
22 TTB
11 burpees
Skill: 18 minutesRun 1 mile
W/remaining time build to a 3rm
Back squat
WOD
44 Toes To Bar
33 burpees
22 TTB
11 burpees