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Tuesday July 26,2016

Tuesday Skill

Ovhd carry

6x 50 m ahap
WOD

28-14-7

Hspu

Hang power clean 155/105

Row 300 m

Tuesday, July 26th, 2016 at 4:00 am / WODS

< Tuesday July 12,2016 7.12.16 >

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What is the key to actually seeing results?
Actually showing up.
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