WOD:
Rowing Diane
21-15-9
Deadlift 225/155
Hspu
Cal Row
Accessory:
3x
1 min max cal bike rest 2 min
1x
25 burpees AFAP(as fast as possible)
WOD:
Rowing Diane
21-15-9
Deadlift 225/155
Hspu
Cal Row
Accessory:
3x
1 min max cal bike rest 2 min
1x
25 burpees AFAP(as fast as possible)