Fun Partner Workout Today
Buy In: 1000m Row(250’s Back and Forth)
4 rounds:
25 Overhead Squats 95/65
25 Deadlifts 95/65
25 Sumo Deadlift High Pulls 95/65
Cash Out: 1000m Row(250’s Back and Forth)
Accessory:
Accumulate 3 minute Plank(use Rings for Plank if capable)