WOD:
15 Minutes
Buy In: 800m Row or 1000m
AMRAP
15 Front Squats 75/55
15 Toes To Bar
Accesory:
4x
10 Seated DB Strict Press
10 Bent Over Rows
Rest 2 minutes
WOD:
15 Minutes
Buy In: 800m Row or 1000m
AMRAP
15 Front Squats 75/55
15 Toes To Bar
Accesory:
4x
10 Seated DB Strict Press
10 Bent Over Rows
Rest 2 minutes