5pm Open Viewing party at Natomas location!
Regular classes for Thursday as well.
Forgot to post the workout last night(Open Brain)…
Leo programmed for Woodland
200 m run
40’ Bear crawl
15 plate ground to ovhd
Jay programmed for Natomas
*Every 4 min do 20 plate ground to ovhd
Conclusion: Leo is more nicer. Jay is more meaner. Ben is more forgetfuller. It’s all Ben’s fault.