THURSDAY FEBRUARY 10, 2022

WOD:

For Time
50-40-30-20-10:
Front Rack Reverse Lunges (45/35)
AbMat Sit-ups
Calorie Row

*Score = Time it takes to complete the workout

[35 Minute Time Cap]

Wednesday, February 9th, 2022 at 8:00 pm / WODS