DIANE?… NO WAIT….
On A 20:00 Clock athletes will complete:
T1: Modify as needed
T2: As Written
T3: Men: Strict HSPU Ladies: 7-5-3-2-1 Strict HSPU (kipping the remaining HSPU)
*Score = Time it takes to complete the workout.
In Remaining Time. . .
Build to A Heavy 3 Deadlift
*Score = Heaviest Load