Skill:
Snatch Balance+3 overhead squats
WOD
3 rounds
35 kb swings 53/35
35 goblet squats 53/35
35 sumo deadlift high pulls 53/35
Skill:
Snatch Balance+3 overhead squats
WOD
3 rounds
35 kb swings 53/35
35 goblet squats 53/35
35 sumo deadlift high pulls 53/35