Skill/WOD(teams of 3)
5 minute AMRAP
-RUN 100 m w/medball
-Bike, Ski, or Row forCal
-Burpee to a target above standing reach
Rest 2 minutes
At 19:00 athletes have 10 minutes and 1 barbell to find one rep max power clean for each athlete.
Score is total reps from 3 rounds/total weight for all 3 power cleans