Skill: 25 minutes
Find 1 rep max back squat!
WOD:
50 clean and jerks 95/65
(No dropping bar from overhead or front rack)
7 min Cap
Skill: 25 minutes
Find 1 rep max back squat!
WOD:
50 clean and jerks 95/65
(No dropping bar from overhead or front rack)
7 min Cap