Skill/Strength
Power clean 1-1-1-1-1
Wod:
Partner DT
10 rounds for time of:
12 reps deadlifts 155/105
9 Hang power clean 155/105
6 Push jerk 155/105
Partners will rotate at the top of each minute.
Skill/Strength
Power clean 1-1-1-1-1
Wod:
Partner DT
10 rounds for time of:
12 reps deadlifts 155/105
9 Hang power clean 155/105
6 Push jerk 155/105
Partners will rotate at the top of each minute.