Come burn off the Easter ?
Skill: 14 Min
Build to a heavy Strict Press
6 additional minutes to do 12
more reps at 80%
WOD
4 rounds
Run 400m
50 Air Squats
Come burn off the Easter ?
Skill: 14 Min
Build to a heavy Strict Press
6 additional minutes to do 12
more reps at 80%
WOD
4 rounds
Run 400m
50 Air Squats