Iron Mile Fitness

Become A Better Version of Yourself – Sacramento

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Independence Day 2019

10 am class only!

workout tba

Wednesday, July 3rd, 2019 at 10:43 pm / WODS

< Wednesday July 3, 2019 Tuesday July 9, 2019 >

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Technique and Strength are correlated. Improve you

Technique and Strength are correlated. Improve your technique and watch your strength increase.
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Barbell Club every Tuesday and Thursday at 7 pm. This week, Barbell Club is free to anyone willing to try. Coach @ironmile_ben will be helping us work on the snatch and clean and jerk.
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#beintuitive #durabilitymatters #ironmilestrong

Yep, you read that right 😎 … We’re kicking

Yep, you read that right 😎
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We’re kicking off the summer season with our
🌴S U M M E R • S P E C I A L🌴 Ask us how to get started!
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#Sacramento #Natomas #SacramentoGym #IronMileStrong #summer

Good times with good people at #IronMileRanch 🐐

Good times with good people at #IronMileRanch 🐐 Thanks for coming!!

#IronMileStrong #RanchWOD #community

Hey IM friends and family! Join us tomorrow (6/18)

Hey IM friends and family! Join us tomorrow (6/18) at Iron Mile Ranch for our Saturday class workout at 10 a.m. Lunch will be provided! DM for the address; we hope to see you there 🐄🐐
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#RanchWOD

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