Happy New Year WOD 1-1-15

60 Min AMRAP w partner

31 Jumping Pull-ups
28 Front squats 95/65
31 Med ball cleans 20/14
30 Axle bar lunge
31 Med ball clean 20/14
30 Jumping Pullup
31 Jump Squats
31 Axle bar lunge
30 SDHP 95/65
31 Overhead squats 95/65
30 Narrow grip push-up
31 DB Snatch (athletes choice)

Thursday, January 1st, 2015 at 8:29 pm / WODS