Skill 4×30 m ovhd carry
As heavy as possible
3 person Team WOD
18 minute AMRAP
RUN 200 m
Max wall walks
Max clean and jerks 185/125
Skill 4×30 m ovhd carry
As heavy as possible
3 person Team WOD
18 minute AMRAP
RUN 200 m
Max wall walks
Max clean and jerks 185/125