Skill: power clean
1-1-1-1-1-1-1-1
WOD:
21-18-15-12-9-6-3
Sumo deadlift highpull 75/55
Push jerk 75/55 pounds
Skill: power clean
1-1-1-1-1-1-1-1
WOD:
21-18-15-12-9-6-3
Sumo deadlift highpull 75/55
Push jerk 75/55 pounds