6/20

Skill: power clean
1­-1­-1­-1-­1­-1­-1­-1

WOD:
21-­18-­15-­12-­9­-6-­3
Sumo deadlift high­pull 75/55
Push jerk 75/55 pounds

Thursday, June 20th, 2013 at 7:55 am / WODS