E2motm for 20 minutes
Hang Snatch+full snatch
Partner WOD
Buy in: 30 forward rolls to standing
800 m overhead carry 135/95
-one person holding the bar at
a time.
13 min cap
E2motm for 20 minutes
Hang Snatch+full snatch
Partner WOD
Buy in: 30 forward rolls to standing
800 m overhead carry 135/95
-one person holding the bar at
a time.
13 min cap