5/10

Skill:
“Play around” with Split Clean
5×5

WOD
8 minute AMRAP
1, 2, 3, 4, 5, 6….
thruster 95/65
front squat 95/65
hang power clean 95/65
Bar facing burpee

Thursday, May 9th, 2013 at 11:07 pm / WODS