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4/16

Tuesday
WOD 1st

Fran

Skill:
8×8 back squat
All sets count

Monday, April 15th, 2013 at 11:38 pm / WODS

< 4/15 4/17 >

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"...what a shame it is for a person to grow old wi

"...what a shame it is for a person to grow old without ever seeing the 𝒷ℯ𝒶𝓊𝓉𝓎 and 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 of which the body is capable of."
⠀
Join us for 𝑩𝑨𝑹𝑩𝑬𝑳𝑳 𝑪𝑳𝑼𝑩 every Tuesday/Thursday @ 7 p.m. Strong for sport, strong for life!

𝗝𝗨𝗠𝗣𝘀𝘁𝗮𝗿𝘁 𝗒𝗈𝗎𝗋 𝗐𝖾𝖾𝗄 𝗐𝗂𝗍𝗁 𝖺 𝗀𝗈𝗈𝖽 𝗌𝗐𝖾𝖺𝗍 𝗌𝖾𝗌𝗁! 𝖶𝗁𝗈'𝗌 𝖼𝗈𝗆𝗂𝗇𝗀 𝗂𝗇 𝗍𝗈𝖽𝖺𝗒?? 🙋🏽‍♀️🙋🏼‍♂️ Tag your workout buddies!

💡 Coach Spotlight 💡 ⠀ Coach Billy. ⠀ The

💡 Coach Spotlight 💡
⠀
Coach Billy.
⠀
There's a few things to expect when you're in one of Billy's classes.⠀1) You'll discuss your favorite foods and desserts during the warm-up and 2) You're bound to PR your deadlift.
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Billy always has a funny story to tell and it's garunteed that he'll make you laugh or smile even during the most grueling of workouts.⠀If you haven't been to one of Billy' classes,⠀you're missing out!
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Thanks Coach Billy for just being 𝐀𝐖𝐄𝐒𝐎𝐌𝐄! 😎

•KEEP•FITNESS•WILD• Fresh off the press,

•KEEP•FITNESS•WILD•

Fresh off the press, new merch just dropped! 🐐🤟🏽

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