Memorial Day: 11 am at both locations
get your kids and friends registered for youth camp!
IM60
Friday Fun Day 25 min AMRAP
200 m R arm Ovhd+L arm Farmer
200 m L arm Ovh+L arm Farmer
50 Cal Assault Bike
50 Synchro Air Squats
50 Double KB Russian Swings
50 Synchro Air Squats
50 Over Your Partner Burpees
53/35’s for KB’s