Warm up: 5 min emom 15/12 cal ski
A. Class
B. For time
12 power snatches 155/105 (all singles)
24 bar Facing Burpees 18.zero standard
36 cal bike
Warm up: 5 min emom 15/12 cal ski
A. Class
B. For time
12 power snatches 155/105 (all singles)
24 bar Facing Burpees 18.zero standard
36 cal bike